The Natural Bedding Company Journal

Ask ten people what the perfect level of firmness is for a mattress and you're almost guaranteed to get ten differe...

TL;DR A mattress topper is a removable, comfortable layer of padding placed on top of your mattress to adjust h...

A child can spend more of their early years asleep than awake. Depending on their age, kids need somewhere between...

Given we spend a third of our lives in bed, you’d expect that a healthy sleeping environment would be made a top priority. Unfortunately, this is seldom the case and this neglect for our bedding quality can become a detriment to our well-being. Troubled sleep, flaring allergies and the loss of shape and comfort are just some indicators that your mattress may be in need of a change. Understanding the signs your mattress needs replacing and taking steps accordingly is vital for any proactive approach to health. [6 min read]

The best way to keep your mattress in good condition and preserve its lifespan is to rotate and flip it. Check the underside of the mattress for moisture frequently by running your hand underneath.F lipping the mattress will allow the mattress to air out. Here’s what you need to know about turning your mattress. [2 min read]

Good sleep has a lot of variables, but few are as overlooked, or as easy to get right, as the pillow you rest your ...