The cumulative toll of the past two years have left many of us feeling tired, overworked and mentally drained, with conventional sleep providing little in reprieve. Author Dr. Saundra Dalton-Smith argues that several forms of rest are necessary to truly recharge and keep us functioning at our best. This can manifest as gentle movement activities such as stretching to boost your circulation or as regular breaks from work to go on short walks to clear your mind. Learn more about this novel approach to rest and how to incorporate these healthy practices into your daily routine with this breakdown of Dalton-Smith’s philosophy. [5 min read]
Continue ReadingChristmas can be difficult to navigate at the best of times as you try to buy gifts your loved ones genuinely like but is made doubly hard for those trying to lead a low tox life. Share this guide with your family or even follow it yourself for a holiday you can relish freely. [4 min read]
Continue ReadingGiven we spend a third of our lives in bed, you’d expect that a healthy sleeping environment would be made a top priority. Unfortunately, this is seldom the case and this neglect for our bedding quality can become a detriment to our well-being. Troubled sleep, flaring allergies and the loss of shape and comfort are just some indicators that your mattress may be in need of a change. Understanding the signs your mattress needs replacing and taking steps accordingly is vital for any proactive approach to health. [3 min read]
Continue ReadingRefresh your bedroom with this range of stunning bedding accessories. Premium materials and ethical manufacturing ensures you can rest peacefully, without any chance of synthetic irritations. Pure linen, organic cotton and Australian organic wool will beautify your home while keeping you cool and comfortable as you drift into blissful sleep. [3 min read]
Continue ReadingOur beautiful natural materials are something we take great pride in and are at the very core of what we do. We are always searching for ways to improve our products and carefully choose suppliers that share our commitment to sustainability and ethical practice. Transparency is one of our key values and so we thought we'd take the opportunity here to share our story and manufacturing process. [4 min read]
Continue ReadingOur journey so far has been anything but typical as we have grown from a backyard futon business to an organic latex and handcrafted furniture company with a workshop in the heart of Sydney. While our products may have changed over the years, our commitment to natural materials and sustainability has never wavered. Discover more about our values and The Natural Bedding Company’s exciting future! [3 min read]
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