Journal

How To Survive Summer When You Sleep ‘Hot’

Posted by Shop Stanmore on

We’re diving deep into another Aussie summer, which means nightly
temperatures are soaring and our sleep is disturbed by stifling heat. But
instead of struggling through summer in a haze of exhaustion and sweat,
we went in search of the coolest tips to beating the heat and protecting
your sleep. As you might have noticed, we take our sleep very seriously, 
and we reckon you do too. So enjoy our guide to surviving those steamy
summer nights when you sleep ‘hot’. 

Read more →

How To Cut Back On Waste At Christmas

Posted by Shop Stanmore on

When it comes to Christmas, it’s easy to get side-tracked and swept up in the
excitement. This year, we are aiming to celebrate the festive season mindfully.
From food waste to gift wrapping and decorations, here’s our go-to tricks for
cutting back on excess waste over the holidays.

Read more →

Our Dreamy Recipe For Better Sleep

Posted by Shop Stanmore on

A good night's sleep is essential to our physical and mental health. 
Unfortunately falling asleep isn't always so simple. That's why we have
put together this dreamy recipe to optimise your bedtime routine and set
up the perfect sleep-scene for a restful sleep.

Read more →

Your Daily Guide To Practicing Mindfulness

Posted by Shop Stanmore on

Mindfulness might be the latest buzzword being bandied about, but for
those living a low tox life, it’s more than just a trend. And with all the chaos
2020 has delivered, we reckon we could all use a few mindful moments. 
Here’s how you can bring mindfulness into all aspects of your life.

Read more →

5 Tips to Beat Pesky Allergies This Spring Season

Posted by Shop Stanmore on

Spring has well and truly arrived, bringing with it blooming flowers, juicy fruit and warm weather.
However, if you are one of the unlucky ones, you may be well acquainted with the duller side of 
spring - allergies. Ah yes, the scratchy, watery eyes, runny nose, congestion, and constant
sneezing. We get it - it’s no way to enjoy the gorgeous change in season - so that’s
why we’ve rounded up our go-to solutions for dealing with allergies in spring. And don’t
worry, it doesn’t involve shutting yourself away until summer!

Read more →